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15 Meal Prepping Hacks Every Home Cook Should Know | Epicurious 101

1 views · Added Oct 7, 2026 · via YouTube
In this edition of Epicurious 101, professional chef and culinary instructor Frank Proto shares meal prepping hacks that will make you a more efficient cook. From make-ahead breakfasts and freezer-friendly meals to batch-cooked sauces, perfectly portioned rice, and smarter food storage, learn how to meal prep like a pro.

00:00 Intro
00:06 Easy Breakfast Hacks
01:33 Frozen Soup
02:09 Rotisserie Chicken Meals
04:12 Food Storage Hacks
06:09 Well Stocked Pantry Hacks
07:38 Batch Cooking Hacks

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