Afro Dance Party Workout at Home | 22 Min Full Body Cardio | Afroletics EP. 30

#AfroDanceWorkout #DanceCardio #NoEquipmentWorkout
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22 minute full body dance workout to Afro rhythms with 5 songs and no equipment. Janine, Shay and Lina take you through Bayo Riddim, Fine Fine, Abidjan Show, Move Your Body and Tunaweza. It feels like a dance party, not like a workout: easy to follow step by step, perfect for beginners, and you still get your full body moving, burn calories and leave with that Afro energy.

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0:00 Intro
0:40 Song 1: Bayo Riddim
4:12 Song 2: Fine Fine
8:49 Song 3: Abidjan Show
12:58 Song 4: Move Your Body
18:31 Song 5: Tunaweza
22:41 Outro