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Jimmy Carr: Stop Overthinking Your Life & Fix Your Anxious Mind

High Performance

683,650 views · Added Nov 3, 2026
Award-winning comedian, writer, and television host Jimmy Carr has made millions of people laugh by saying the things most of us wouldn’t dare say out loud. But behind the jokes is a mind constantly wrestling with confidence, anxiety, control and the pressure to keep performing.

He joins Jake and Damian for an unusually revealing conversation about what it actually takes to build confidence, why humour can give us perspective when life gets difficult, and how quickly our minds can spiral when we feel out of control.

Jimmy gets brutally honest about his own struggles with anxiety, why “self-confidence without competence is delusion”, and the simple things he’s learned to do when his mind starts working against him.

From the stage to the darkest moments in his own head, Jimmy offers a different perspective on what it means to live with uncertainty, handle discomfort and keep moving forward, without taking yourself, or your thoughts, too seriously.

Read Jimmy's new book On Jokes here - https://geni.us/Jimmy_Carr_On_Jokes

See Jimmy on tour - https://www.jimmycarr.com/tour/uk-ireland/

00:00 Introduction
00:27 Anxiety and Mastering Your Mind
08:07 Why I Left My Corporate Job
21:47 Addressing The Crisis With Young Men
29:02 Self Confidence and Imposter Syndrome
37:26 Teaching Comedy and Drama In Schools
48:53 Walking With Grief After Losing His Mum
1:02:07 On Jokes and Honing Your Craft
1:10:15 Should We Tax Young People?
1:10:58 Showing a Different Side of Yourself
1:17:11 Quick-Fire Questions

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