Show menu
Mobility exercises from 1967... and yet better than most today. #shorts
Profile Pic
2 Views   Added
Many of these old Mobility exercises have been forgotten -
although they train exactly what most people lack today:
real mobility & control.

Try them out and you'll notice how unusual it feels.

Save the video and test them yourself.

#mobility #mobilitytraining #beweglichkeit #flexibility #training #wellness
profile pic

Comments

Be the first to comment