3 TOP Ankle Injury Exercises

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3 TOP Ankle Injury Exercises

http://www.prochiromt.com

Amazing NEW ankle and knee strength and balance exercises.

Sports Medicine Doctor in Bozeman, MT, Dr Jonathan Wilhelm of Pro Chiropractic, and Melody McCloud, Montana collegiate basketball athlete demonstrate balance and strength exercises for ankle rehabilitation using a balance disk, disco sit, and an i joy balance board.

Whether you are looking to improve performance or rehabilitate from injury, these type of exercises are on the cutting edge you should know. (This video is informative only, please consult with your physician before conducting any rehab program.)

More rehab videos
http://www.youtube.com/watch?v=4iYYilQ8_6s
http://www.youtube.com/watch?v=X7hmiv-cw2M

Mention this video and receive a COMPLIMENTARY Athletic Performance Evaluation with your initial exam at ProChiropractic with Bozeman Sports Chiropractor, Dr Jonathan Wilhelm. Call (406) 388-9915 today!