Show menu
Freestyle Breathing - How to breathe while swimming
Profile Pic
200 Views   Added
We cannot breathe underwater, so the moments we have to breathe are limited. This limitation complicates swimming. It adds a stressor to the body. Being relaxed and breathing properly delivers oxygen to your muscles and helps you swim more efficiently and comfortably. The more efficient your breathing technique, the less impact it has on your stroke.
Category
Sports
Tags
Swimming, tutorial, freestyle
profile pic

Comments

Be the first to comment