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Have you ever wondered how long would it take you to change a habit or create a habit? There is a myth and a truth about the researched reality of changing or acquiring a habit. Nwal Hadaki is a fourth-year medical student who is passionate about public speaking and spreading life coach advice to people of all ages. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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