How To Achieve The Perfect Freestyle Stroke

How To Achieve The Perfect Freestyle Stroke | Swimming Technique

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55 Views Added 9 months ago

Arm movement is the most important part of effective freestyle but also the most difficult to get right. In this video, Heather shows us 6 parts of the stroke to shine a spotlight on areas that may need improvement so you can master your front crawl

Category: Sports
Tags: the stroke, swimming stroke, extension

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