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How to do a Needle Fast! Best Flexibility Stretches
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Follow along to these stretches to do a needle fast!

2 week needle challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU25UlAPp1d2oS1e1c1r6Nla to get closer to your needle!
It is not guaranteed that you will get a full needle in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you get your needle.

To share your results with me use #annamcnultychallenge on TikTok or Instagram!

In order to do a needle you must have the splits, so if not I recommend doing my 2 week splits challenge first: https://www.youtube.com/playlist?list=PL5XSlMXaQvU2mCs8XDz4Bmf_dxilfWKmr

Shop my outfit: http://gym.sh/Shop-Anna-McNulty2

Make sure to subscribe so you don't miss my new stretch challenges every 2 weeks and lots of other fun videos! https://www.youtube.com/c/annamcnulty?sub_confirmation=1

TikTok: annamcnulty
Instagram: annaemcnulty

Business Inquires: annam@dulcedo.com

#flexibility #stretches
Category
Best of eTube
Tags
how to do a needle, needle, straight leg scorpion
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