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Turn, Push, Push - Stop Swinging Only with Your Arms | Seniors Must Do (Ep. 8)
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Today we’re going to apply glutes and lats into your golf swing. Using these muscles will help you stabilize your balance and rotate through the ball with power. This correct sequence will help you to avoid injuries, put on a great looking swing, and create effortless power. Try the two-step BT drill I show you today, you’ll be amazed how easy it is to make the change!

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Sports
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Aimee Cho, Aimee, Amy cho
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