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We know that you move better when you're relaxed, but how can you stay relaxed while you swim? In this video I'll share 3 steps that I use to feel relaxed and effortless in the water which ultimately leads to faster swimming.Try the 8 Week Faster Freestyle course here:
https://effortlessswimming.com/training-and-membership-plans/?el=youtube
Swimmer: Solomon Wright (New Zealand 10km Champion)
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