Swim Relaxed (And Faster) In 3 Easy Steps

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Swim Relaxed (And Faster) In 3 Easy Steps

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100 Views Added 1 year ago

We know that you move better when you're relaxed, but how can you stay relaxed while you swim? In this video I'll share 3 steps that I use to feel relaxed and effortless in the water which ultimately leads to faster swimming.

Try the 8 Week Faster Freestyle course here:
https://effortlessswimming.com/training-and-membership-plans/?el=youtube

Swimmer: Solomon Wright (New Zealand 10km Champion)