Swim Relaxed (And Faster) In 3 Easy Steps
We know that you move better when you're relaxed, but how can you stay relaxed while you swim? In this video I'll share 3 steps that I use to feel relaxed and effortless in the water which ultimately leads to faster swimming.
Try the 8 Week Faster Freestyle course here:
https://effortlessswimming.com/training-and-membership-plans/?el=youtube
Swimmer: Solomon Wright (New Zealand 10km Champion)
Try the 8 Week Faster Freestyle course here:
https://effortlessswimming.com/training-and-membership-plans/?el=youtube
Swimmer: Solomon Wright (New Zealand 10km Champion)
k play/pause · j/l ±10 s · m mute · f fullscreen · t theatre · shift+n next
